weight loss

5 Nutrient-Packed Smoothies for Sustainable Weight Loss

Smoothies made with nutrient-dense ingredients can help propel your weight loss goals and energy levels. Here are 5 delicious smoothie recipes focused on sustainability and nourishing your body through a holistic approach. 1. Purple Berry Blast Smoothie Frozen berries are high in fiber, which helps you feel full for longer. The Greek yogurt and almond…